The Health Benefits of Thai Massages

The Health Benefits of Thai Massages

Most of us know that massage feels good; but therapeutic massage, such as Thai traditional massage, also provides relief to a multitude of specific health concerns. Therapeutic massage is part of an integrative care approach to many medical conditions

Utilizing pressing techniques, gentle rocking, and various yoga-like stretches, clients are able to relieve body stiffness, gain flexibility and help improve overall balance in major muscle groups. Massage is able to stimulate energy lines which help promote and balance energy throughout the body. Thai massage benefits interacts directly with the muscular, circulatory and nervous systems to enhance your body’s natural healing ability.

Thai massage is a wonderful treatment for individuals who do not wish to disrobe for a massage as it can be completed in loose and/or athletic clothing. Traditional practice is done on the floor on a thick square mat, but a good therapist will modify treatment for clients who prefer to be on a massage table.

Because of its efficacy, the stretches and movements in Thai massage are the foundation for many new stretching-related treatments now popular with athletic trainers and body workers. Fascia stretching, myofascial release, sports massage and Shiatsu are each, to some degree, similar to the work done in Thai massage.

Not only is Thai massage a great way to ease your way into massage, it can be a great supplemental therapy for a person who receives regular massage treatments.

Whether you are a massage enthusiast or new to the modality, once you receive a high-quality Thai massage from an experienced therapist, you will appreciate the power of this ancient healing art.